Each year, Americans invest more time, more energy, and more money -- $33 billion! -- trying to lose weight. Yet, the rates of obesity and related illnesses, such as diabetes and heart disease, continue to climb at an alarming pace. Statistically, heroin addicts have better odds of kicking their habit than food junkies do of kicking theirs. After decades of crash dieting and self-recrimination, Victoria Moran chanced upon a very basic truth about...

A hugely popular social media influencer, Alex relies on her personal assistant AC to help her manage each day, but when a controversial post goes viral, AC goes missing, and a woman is murdered, Alex finds herself thrust into the spotlight with no one left to trust. When Alex first began posting, she had no intention of becoming an influencer. Overnight she amassed a huge following, and now she can't manage without her sharp-as-a-tack personal assistant,...

"What if you could wake up tomorrow and any—or EVERY—area of your life was beginning to transform? What would you change? The Miracle Morning is already transforming the lives of tens of thousands of people around the world by showing them how to wake up each day with more ENERGY, MOTIVATION, and FOCUS to take your life to the next level. It’s been right here in front of us all along, but this book has finally brought it to life"--Amazon.com....

Offers essential tools and advice for changing our "story"--The collection of beliefs and attitudes that prevent us from having all the love, happiness, and success we crave, which is derived from our shadow side--into on that is positive and fulfilling.

Explains how to create and maintain fertile soil, including advice on choosing fertilizers, improving new sites, fine-tuning for specific plants, and using compost.

This book is based on the belief that effective leaders accomplish big things by giving employees clear goals, solid accountabilities, and ongoing feedback, coaching and recognition.

"In The Healthiest People on Earth, Weeks shares the secrets of how anyone, anywhere, can create a "Blue Zone" of their own and live a longer, healthier life. A lively read full of exclusive family stories, gainful tips and tricks, happy home remedies, and plant-based recipes, this book will be your first step on the journey to a longer, healthier, more fulfilling life."--

"A no-holds-barred, tough-love guide to dealing with your emotional issues and changing your mindset in order to finally lose weight, from the creator of weight loss reality TV, including The Biggest Loser and Extreme Weight Loss. When Meredith hit the finish line at the Niagara Falls Marathon last year, people in their living rooms all across America choked up. Who could help it? Here was a young woman who, just a few months earlier, had weighed...